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Scotch Oats Creamy Porridge

Carbs in Heartways Oats Scotch Oats Creamy Porridge

Heartways Oats Scotch Oats Creamy Porridge (1 serving) contains 25g total carbs, 19.6g net carbs, 3.1g fat, 6.3g protein, and 163 calories.

Net Carbs

19.6 g
Fiber

5.4 g
Total Carbs

25 g
Protein

6.3 g
Fats

3.1 g

163 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

162.5 kCal
Total Carbs

25 g
- Net Carbs
  
  19.6 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

6.3 g
Fat

3.1 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg