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7 Grain Medley

Carbs in Woolworths 7 Grain Medley

Woolworths 7 Grain Medley (1 serving) contains 33.1g total carbs, 29g net carbs, 3.1g fat, 5.4g protein, and 169 calories.

  • Net Carbs

    29 g

  • Fiber

    4.1 g

  • Total Carbs

    33.1 g

  • Protein

    5.4 g

  • Fats

    3.1 g

169 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    169.2 kCal

  • Total Carbs

    33.1 g

    • Net Carbs

      29 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    3.1 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    189 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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