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Oat So Simple Golden Syrup Flavour With 180ml Semi Skimmed Milk

Carbs in Quaker Oat So Simple Golden Syrup Flavour With 180ml Semi Skimmed Milk

Quaker Oat So Simple Golden Syrup Flavour With 180ml Semi Skimmed Milk (1 serving) contains 36.1g total carbs, 34g net carbs, 5.8g fat, 9.6g protein, and 228 calories.

Net Carbs

34 g
Fiber

2.1 g
Total Carbs

36.1 g
Protein

9.6 g
Fats

5.8 g

228 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

228 kCal
Total Carbs

36.1 g
- Net Carbs
  
  34 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

9.6 g
Fat

5.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

164 mg
Vitamin A

0 mcg
Vitamin D

0 mcg