#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oat So Simple Golden Syrup Flavour With Milk

Carbs in Quaker Oat So Simple Golden Syrup Flavour With Milk

Quaker Oat So Simple Golden Syrup Flavour With Milk (1 sachet) contains 36.1g total carbs, 34g net carbs, 5.8g fat, 9.6g protein, and 228 calories.

  • Net Carbs

    34 g

  • Fiber

    2.1 g

  • Total Carbs

    36.1 g

  • Protein

    9.6 g

  • Fats

    5.8 g

228 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    228 kCal

  • Total Carbs

    36.1 g

    • Net Carbs

      34 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    9.6 g

  • Fat

    5.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg