#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![Extra Lean 30% Low Sodium Cooked Ham](/_nuxt/img/403a51c.png)
Carbs in American Valu Extra Lean 30% Low Sodium Cooked Ham
American Valu Extra Lean 30% Low Sodium Cooked Ham (1 serving) contains 1g total carbs, 1g net carbs, 0.5g fat, 5g protein, and 30 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
5 g
Fats
0.5 g
30 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
30 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Sausages And Meats Ham Smoked Extra Lean Low Sodium
- Pork Cured Ham Low Sodium Lean And Fat Cooked
- Pork Cured Ham Boneless Low Sodium Extra Lean Approximately 5% Fat Roasted
- Pork Cured Ham Boneless Low Sodium Extra Lean And Regular Roasted
- Ham, Smoked Or Cured, Low Sodium, Cooked, Lean Only Eaten
- Ham, Smoked Or Cured, Low Sodium, Cooked, Lean And Fat Eaten
- Pork, Cured, Ham, Low Sodium, Lean And Fat, Cooked
- Extra Lean Cooked Ham
- Proscuitto Cotto Italian Style Extra Lean Cooked Ham
- Lunchmeat Extra Lean Cooked Ham