#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Six Bean Medley Steamed Ready-to-eat

Carbs in Melissa's Six Bean Medley Steamed Ready-to-eat

Melissa's Six Bean Medley Steamed Ready-to-eat (0.5 cup) contains 35g total carbs, 28g net carbs, 1g fat, 9g protein, and 160 calories.

Net Carbs

28 g
Fiber

7 g
Total Carbs

35 g
Protein

9 g
Fats

1 g

160 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 140g

Nutrient

Value

Calories

160 kCal
Total Carbs

35 g
- Net Carbs
  
  28 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Sodium

120 mg
Vitamin A

0 mcg
Vitamin D

0 mcg