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Cocoa Coconut With Chia Seeds Instant Oatmeal

Carbs in Elevate Me Cocoa Coconut With Chia Seeds Instant Oatmeal

Elevate Me Cocoa Coconut With Chia Seeds Instant Oatmeal (1 container) contains 39g total carbs, 34g net carbs, 4.5g fat, 10g protein, and 215 calories.

Net Carbs

34 g
Fiber

5 g
Total Carbs

39 g
Protein

10 g
Fats

4.5 g

215 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 60g

Nutrient

Value

Calories

215 kCal
Total Carbs

39 g
- Net Carbs
  
  34 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

3.6 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg