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Ranch Roasted & Salted Pimpkin Seeds

Carbs in David Ranch Roasted & Salted Pimpkin Seeds

David Ranch Roasted & Salted Pimpkin Seeds (1 package) contains 5g total carbs, 3g net carbs, 22g fat, 16g protein, and 280 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    16 g

  • Fats

    22 g

280 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    22 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      11 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.6 mg

  • Magnesium

    180 mg

  • Phosphorus

    400 mg

  • Potassium

    260 mg

  • Sodium

    1290 mg

  • Zinc

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg