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Beef Chuck For Stew Separable Lean And Fat Select Raw

Carbs in Beef Chuck For Stew Separable Lean And Fat Select Raw

Beef Chuck For Stew Separable Lean And Fat Select Raw (3 oz) contains 0.2g total carbs, 0.2g net carbs, 3.4g fat, 18.6g protein, and 105 calories.

Net Carbs

0.2 g
Fiber

0 g
Total Carbs

0.2 g
Protein

18.6 g
Fats

3.4 g

105 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

105.4 kCal
Total Carbs

0.2 g
- Net Carbs
  
  0.2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

18.6 g
Fat

3.4 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  56.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

11.9 mg
Iron

1.9 mg
Magnesium

17 mg
Phosphorus

177.7 mg
Potassium

305.2 mg
Sodium

68.9 mg
Zinc

4.7 mg
Copper

0.1 mg
Selenium

22.1 mcg
Folate

3.4 mcg
Vitamin A

1.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4.4 mg
Vitamin B6

0.5 mg
Vitamin B12

2.1 mcg
Vitamin D

0.1 mcg
Vitamin K

1.3 mcg
Vitamin E

0.1 mg