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Beef Chuck For Stew Separable Lean And Fat All Grades Raw

Carbs in Beef Chuck For Stew Separable Lean And Fat All Grades Raw

Beef Chuck For Stew Separable Lean And Fat All Grades Raw (3 oz) contains 0.1g total carbs, 0.1g net carbs, 3.8g fat, 18.5g protein, and 109 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    18.5 g

  • Fats

    3.8 g

109 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    108.8 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18.5 g

  • Fat

    3.8 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      54.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    1.8 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    181.1 mg

  • Potassium

    312 mg

  • Sodium

    68 mg

  • Zinc

    4.6 mg

  • Copper

    0.1 mg

  • Selenium

    20.6 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4.3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    2 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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