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Shredded Wheat Frosted Mixed Berry

Carbs in Post Shredded Wheat Frosted Mixed Berry

Post Shredded Wheat Frosted Mixed Berry (22 biscuits) contains 49g total carbs, 43g net carbs, 1.5g fat, 5g protein, and 210 calories.

Net Carbs

43 g
Fiber

6 g
Total Carbs

49 g
Protein

5 g
Fats

1.5 g

210 cals

Quantity

Serving Size

Serving Size: 22 biscuits
Serving Weight: 60g

Nutrient

Value

Calories

210 kCal
Total Carbs

49 g
- Net Carbs
  
  43 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

8.1 mg
Magnesium

32 mg
Phosphorus

150 mg
Potassium

200 mg
Sodium

5 mg
Zinc

1.5 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.5 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg