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Carbs in Tuna Fish Salad
Tuna Fish Salad (1 cup) contains 19.3g total carbs, 19.3g net carbs, 19g fat, 32.9g protein, and 383 calories.
Net Carbs
19.3 g
Fiber
0 g
Total Carbs
19.3 g
Protein
32.9 g
Fats
19 g
383 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 205g
Nutrient
Value
Calories
383.4 kCal
Total Carbs
19.3 g
Net Carbs
19.3 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
32.9 g
Fat
19 g
Monounsat. Fat
5.9 g
Polyunsat. Fat
8.5 g
Saturated Fat
3.2 g
Cholesterol
26.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
34.9 mg
Iron
2.1 mg
Magnesium
39 mg
Phosphorus
364.9 mg
Potassium
364.9 mg
Sodium
824.1 mg
Zinc
1.2 mg
Copper
0.3 mg
Selenium
84.5 mcg
Folate
16.4 mcg
Vitamin A
59.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
13.7 mg
Vitamin B6
0.2 mg
Vitamin B12
2.5 mcg
Vitamin C
4.5 mg
Vitamin D
0 mcg
