#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oats & Bran Scottish Porridge

Carbs in Hamlyns Oats & Bran Scottish Porridge

Hamlyns Oats & Bran Scottish Porridge (1 serving) contains 33g total carbs, 28g net carbs, 2.4g fat, 4.4g protein, and 143 calories.

Net Carbs

28 g
Fiber

5 g
Total Carbs

33 g
Protein

4.4 g
Fats

2.4 g

143 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

143.2 kCal
Total Carbs

33 g
- Net Carbs
  
  28 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

2.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg