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Carbs in Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 0" Fat Select Cooked Roasted
Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 0" Fat Select Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 24.7g fat, 59.7g protein, and 477 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
59.7 g
Fats
24.7 g
477 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 217g
Nutrient
Value
Calories
477.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
59.7 g
Fat
24.7 g
Monounsat. Fat
10.4 g
Polyunsat. Fat
0.7 g
Saturated Fat
9.9 g
Cholesterol
175.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
17.4 mg
Iron
6.1 mg
Magnesium
54.3 mg
Phosphorus
453.5 mg
Potassium
774.7 mg
Sodium
158.4 mg
Zinc
16.2 mg
Copper
0.2 mg
Selenium
49.5 mcg
Folate
19.5 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
9.7 mg
Vitamin B6
0.6 mg
Vitamin B12
5.7 mcg
Vitamin D
0 mcg
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