#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 0" Fat All Grades Cooked Roasted
Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 0" Fat All Grades Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 28.7g fat, 58.9g protein, and 509 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
58.9 g
Fats
28.7 g
509 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 214g
Nutrient
Value
Calories
509.3 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
58.9 g
Fat
28.7 g
Monounsat. Fat
12 g
Polyunsat. Fat
0.8 g
Saturated Fat
11.5 g
Cholesterol
173.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
17.1 mg
Iron
6 mg
Magnesium
53.5 mg
Phosphorus
447.3 mg
Potassium
764 mg
Sodium
156.2 mg
Zinc
16 mg
Copper
0.2 mg
Selenium
48.8 mcg
Folate
19.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
9.5 mg
Vitamin B6
0.6 mg
Vitamin B12
5.6 mcg
Vitamin D
0.5 mcg
Vitamin K
3.4 mcg
Vitamin E
0.3 mg
Similar Foods
- Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 0" Choice Cooked Roasted
- Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 0" Fat Select Cooked Roasted
- Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 0" Select Cooked Roasted
- Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted
- Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Roasted
- Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 1/4" Fat All Grades Cooked Roasted
- Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/8" Prime Cooked Roasted
- Beef Rib Large End Ribs 6-9 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Roasted
- Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/2" Prime Cooked Roasted
- Beef Rib Large End Ribs 6-9 Separable Lean And Fat Trimmed To 1/4" Prime Cooked Roasted