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Blueberry Oatmeal Muffin

Carbs in Bread Garden Blueberry Oatmeal Muffin

Bread Garden Blueberry Oatmeal Muffin (1 muffin) contains 35g total carbs, 33g net carbs, 17g fat, 6g protein, and 380 calories.

  • Net Carbs

    33 g

  • Fiber

    2 g

  • Total Carbs

    35 g

  • Protein

    6 g

  • Fats

    17 g

380 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    35 g

    • Net Carbs

      33 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    330 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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