#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Whole Grain Toasted Wheat Cereal

Carbs in Wheatena Whole Grain Toasted Wheat Cereal

Wheatena Whole Grain Toasted Wheat Cereal (1 serving) contains 65g total carbs, 52g net carbs, 2.9g fat, 13g protein, and 357 calories.

Net Carbs

52 g
Fiber

13 g
Total Carbs

65 g
Protein

13 g
Fats

2.9 g

357 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

357 kCal
Total Carbs

65 g
- Net Carbs
  
  52 g
- Fiber
  
  13 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

2.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

500 mg
Iron

3.6 mg
Sodium

13 mg
Vitamin A

0 mcg
Vitamin D

0 mcg