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Carbs in Simply Nature Non-gmo Pumpkin Seed & Flax Granola Cereal
Simply Nature Non-gmo Pumpkin Seed & Flax Granola Cereal (0.5 cup) contains 34g total carbs, 30g net carbs, 9g fat, 6g protein, and 240 calories.
Net Carbs
30 g
Fiber
4 g
Total Carbs
34 g
Protein
6 g
Fats
9 g
240 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 55g
Nutrient
Value
Calories
240 kCal
Total Carbs
34 g
Net Carbs
30 g
Fiber
4 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
6 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.9 mg
Potassium
140 mg
Sodium
45 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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