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Post Cereal Liveactive Nut Harvest Crunch

Carbs in Kraft Post Cereal Liveactive Nut Harvest Crunch

Kraft Post Cereal Liveactive Nut Harvest Crunch (1 serving) contains 38g total carbs, 30g net carbs, 7g fat, 5g protein, and 210 calories.

  • Net Carbs

    30 g

  • Fiber

    8 g

  • Total Carbs

    38 g

  • Protein

    5 g

  • Fats

    7 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    38 g

    • Net Carbs

      30 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    300 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg