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Gluten Free Original Oats Flour

Carbs in Jinca Gluten Free Original Oats Flour

Jinca Gluten Free Original Oats Flour (1 spoon) contains 7g total carbs, 5g net carbs, 1g fat, 2g protein, and 42 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    2 g

  • Fats

    1 g

42 cals

Nutritional Facts

  • Serving Size: 1 spoon
  • Serving Weight: 11g

Nutrient

Value

  • Calories

    41.8 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Magnesium

    16 mg

  • Phosphorus

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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