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Carbs in Delish Quinoa Salad With Grilled Tofu
Delish Quinoa Salad With Grilled Tofu (1 serving) contains 31g total carbs, 26g net carbs, 12g fat, 10g protein, and 270 calories.
Net Carbs
26 g
Fiber
5 g
Total Carbs
31 g
Protein
10 g
Fats
12 g
270 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 227g
Nutrient
Value
Calories
270 kCal
Total Carbs
31 g
Net Carbs
26 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
2.9 mg
Vitamin A
105 mcg
Vitamin C
38.4 mg
Vitamin D
0 mcg
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