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Honey Coated Toasted Corn Flakes With125ml Milk

Carbs in Poppins Honey Coated Toasted Corn Flakes With125ml Milk

Poppins Honey Coated Toasted Corn Flakes With125ml Milk (1 serving) contains 34g total carbs, 33.9g net carbs, 2.2g fat, 5.7g protein, and 176 calories.

  • Net Carbs

    33.9 g

  • Fiber

    0.1 g

  • Total Carbs

    34 g

  • Protein

    5.7 g

  • Fats

    2.2 g

176 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    175.7 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33.9 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    5.7 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.5 mg

  • Sodium

    196 mg

  • Folate

    33 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0 mcg