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Cereals Cream Of Wheat Mix'n Eat Plain Dry

Carbs in Cereals Cream Of Wheat Mix'n Eat Plain Dry

Cereals Cream Of Wheat Mix'n Eat Plain Dry (1 packet) contains 21.2g total carbs, 20.5g net carbs, 0.3g fat, 2.7g protein, and 101 calories.

Net Carbs

20.5 g
Fiber

0.6 g
Total Carbs

21.2 g
Protein

2.7 g
Fats

0.3 g

101 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 28g

Nutrient

Value

Calories

101.1 kCal
Total Carbs

21.2 g
- Net Carbs
  
  20.5 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

19.9 mg
Iron

8 mg
Magnesium

7.6 mg
Phosphorus

19.9 mg
Potassium

37.8 mg
Sodium

238 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

5.6 mcg
Folate

98.8 mcg
Vitamin A

370.4 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.9 mg
Vitamin B6

0.5 mg
Vitamin D

0 mcg