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Organic Oats & Flax Ginger Snap Instant Oatmeal

Carbs in 365 Organic Oats & Flax Ginger Snap Instant Oatmeal

365 Organic Oats & Flax Ginger Snap Instant Oatmeal (1 cup) contains 48g total carbs, 42g net carbs, 4g fat, 7g protein, and 250 calories.

Net Carbs

42 g
Fiber

6 g
Total Carbs

48 g
Protein

7 g
Fats

4 g

250 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 65g

Nutrient

Value

Calories

250 kCal
Total Carbs

48 g
- Net Carbs
  
  42 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Potassium

190 mg
Sodium

70 mg
Vitamin A

0 mcg
Vitamin D

0 mcg