Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fruit Oat Crunch

Carbs in Holland & Barrett Fruit Oat Crunch

Holland & Barrett Fruit Oat Crunch (1 serving) contains 69g total carbs, 62g net carbs, 9.9g fat, 9.5g protein, and 373 calories.

  • Net Carbs

    62 g

  • Fiber

    7 g

  • Total Carbs

    69 g

  • Protein

    9.5 g

  • Fats

    9.9 g

373 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    373 kCal

  • Total Carbs

    69 g

    • Net Carbs

      62 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    9.5 g

  • Fat

    9.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods