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Spanakopita Spinach & Cheese Fillo Appetizers

Carbs in Athens Spanakopita Spinach & Cheese Fillo Appetizers

Athens Spanakopita Spinach & Cheese Fillo Appetizers (2 pieces) contains 15g total carbs, 14g net carbs, 7g fat, 4g protein, and 140 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    4 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    230 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg