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Carbs in Quaker Quick Cooking White Oats
Quaker Quick Cooking White Oats (1 serving) contains 66g total carbs, 56g net carbs, 8g fat, 13g protein, and 392 calories.
Net Carbs
56 g
Fiber
10 g
Total Carbs
66 g
Protein
13 g
Fats
8 g
392 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
392.5 kCal
Total Carbs
66 g
Net Carbs
56 g
Fiber
10 g
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
13 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.6 mg
Magnesium
109 mg
Sodium
7 mg
Zinc
1.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
