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Carbs in Pork Fresh Composite Of Trimmed Retail Cuts Loin And Shoulder Blade Separable Lean Fat Raw
Pork Fresh Composite Of Trimmed Retail Cuts Loin And Shoulder Blade Separable Lean Fat Raw (1 oz) contains 0g total carbs, 0g net carbs, 2.9g fat, 5.7g protein, and 50 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
5.7 g
Fats
2.9 g
50 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
50.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5.7 g
Fat
2.9 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.9 g
Cholesterol
18.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
4.5 mg
Iron
0.2 mg
Magnesium
6.5 mg
Phosphorus
58.1 mg
Potassium
97.8 mg
Sodium
15.3 mg
Zinc
0.6 mg
Copper
0 mg
Selenium
9 mcg
Folate
0.3 mcg
Vitamin A
0.6 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin B6
0.2 mg
Vitamin B12
0.2 mcg
Vitamin C
0 mg
Vitamin D
0.2 mcg
Vitamin E
0.1 mg
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