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Cereals Corn Grits Polenta

Carbs in Bob's Red Mill Cereals Corn Grits Polenta

Bob's Red Mill Cereals Corn Grits Polenta (0.25 cup) contains 27g total carbs, 25g net carbs, 0.5g fat, 3g protein, and 130 calories.

Net Carbs

25 g
Fiber

2 g
Total Carbs

27 g
Protein

3 g
Fats

0.5 g

130 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 35g

Nutrient

Value

Calories

130 kCal
Total Carbs

27 g
- Net Carbs
  
  25 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg