#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Blueberry Chia Premium Bagels

Carbs in Franz Blueberry Chia Premium Bagels

Franz Blueberry Chia Premium Bagels (1 bagel) contains 49g total carbs, 47g net carbs, 3.5g fat, 9g protein, and 270 calories.

  • Net Carbs

    47 g

  • Fiber

    2 g

  • Total Carbs

    49 g

  • Protein

    9 g

  • Fats

    3.5 g

270 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 96g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    49 g

    • Net Carbs

      47 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    59 mg

  • Iron

    3 mg

  • Potassium

    82 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg