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Hot Oatmeal Pumpkin Spice With Chia

Carbs in Nature's Path Hot Oatmeal Pumpkin Spice With Chia

Nature's Path Hot Oatmeal Pumpkin Spice With Chia (1 packet) contains 28g total carbs, 24g net carbs, 3g fat, 5g protein, and 160 calories.

Net Carbs

24 g
Fiber

4 g
Total Carbs

28 g
Protein

5 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 40g

Nutrient

Value

Calories

160 kCal
Total Carbs

28 g
- Net Carbs
  
  24 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

65 mg
Vitamin A

0 mcg
Vitamin D

0 mcg