#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cultivated Wild Rice

Carbs in Trader Joe's Cultivated Wild Rice

Trader Joe's Cultivated Wild Rice (0.33 cup) contains 34g total carbs, 31g net carbs, 0g fat, 7g protein, and 160 calories.

  • Net Carbs

    31 g

  • Fiber

    3 g

  • Total Carbs

    34 g

  • Protein

    7 g

  • Fats

    0 g

160 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg