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Breakfast Rolled Oats Hot Cereal Bowl

Carbs in Amy's Breakfast Rolled Oats Hot Cereal Bowl

Amy's Breakfast Rolled Oats Hot Cereal Bowl (1 serving) contains 42g total carbs, 37g net carbs, 3.5g fat, 6g protein, and 220 calories.

Net Carbs

37 g
Fiber

5 g
Total Carbs

42 g
Protein

6 g
Fats

3.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 255g

Nutrient

Value

Calories

220 kCal
Total Carbs

42 g
- Net Carbs
  
  37 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

220 mg
Vitamin A

0 mcg
Vitamin D

0 mcg