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Qinoa Flakes Five Grain

Carbs in Torto Qinoa Flakes Five Grain

Torto Qinoa Flakes Five Grain (1 sachet) contains 19g total carbs, 16.7g net carbs, 4.5g fat, 2.4g protein, and 118 calories.

  • Net Carbs

    16.7 g

  • Fiber

    2.3 g

  • Total Carbs

    19 g

  • Protein

    2.4 g

  • Fats

    4.5 g

118 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    117.6 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16.7 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    0.6 mg

  • Sodium

    55 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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