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Five Grain Flake Mix Bistro

Carbs in Skaneja Five Grain Flake Mix Bistro

Skaneja Five Grain Flake Mix Bistro (1 serving) contains 61g total carbs, 49g net carbs, 2.4g fat, 8.9g protein, and 310 calories.

  • Net Carbs

    49 g

  • Fiber

    12 g

  • Total Carbs

    61 g

  • Protein

    8.9 g

  • Fats

    2.4 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    309.5 kCal

  • Total Carbs

    61 g

    • Net Carbs

      49 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    8.9 g

  • Fat

    2.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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