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Honey Sunflower Kernel

Carbs in Tong Garden Honey Sunflower Kernel

Tong Garden Honey Sunflower Kernel (1 packet) contains 10.9g total carbs, 9.7g net carbs, 15g fat, 7.2g protein, and 203 calories.

  • Net Carbs

    9.7 g

  • Fiber

    1.2 g

  • Total Carbs

    10.9 g

  • Protein

    7.2 g

  • Fats

    15 g

203 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    203 kCal

  • Total Carbs

    10.9 g

    • Net Carbs

      9.7 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    69 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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