#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ryvita Multi Grain Crunchy Rye Breads
Ryvita Multi Grain Crunchy Rye Breads (1 slice) contains 7.6g total carbs, 5.8g net carbs, 0.5g fat, 1.3g protein, and 37 calories.
Net Carbs
5.8 g
Fiber
1.8 g
Total Carbs
7.6 g
Protein
1.3 g
Fats
0.5 g
37 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 11g
Nutrient
Value
Calories
36.8 kCal
Total Carbs
7.6 g
Net Carbs
5.8 g
Fiber
1.8 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
1.3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
24 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Multi Grain Crunchy Rye Breads
- Multigrain Crunchy Rye Breads
- Whole Grain Rye Bread
- Whole Grain Seeded Jewish Rye Bread
- Dark Rye Crunchy Breads
- Whole Grain Rye Finnish Bread
- Whole Grain Rye Bread
- Marbled Rye Bread
- Healthy Life Original 100% Whole Grain Sugar Free Rye Bread No Seeds
- Gluten Free Rye Style Whole Grain Bread