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Organic Cereal Bran Flakes

Carbs in Trader Joe's Organic Cereal Bran Flakes

Trader Joe's Organic Cereal Bran Flakes (1 serving) contains 37g total carbs, 31g net carbs, 1g fat, 4g protein, and 170 calories.

  • Net Carbs

    31 g

  • Fiber

    6 g

  • Total Carbs

    37 g

  • Protein

    4 g

  • Fats

    1 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    37 g

    • Net Carbs

      31 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.5 mg

  • Potassium

    200 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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