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Everything Smart Pockets

Carbs in Toufayan Bakeries Everything Smart Pockets

Toufayan Bakeries Everything Smart Pockets (1 pocket) contains 17g total carbs, 13g net carbs, 0.5g fat, 5g protein, and 90 calories.

Net Carbs

13 g
Fiber

4 g
Total Carbs

17 g
Protein

5 g
Fats

0.5 g

90 cals

Quantity

Serving Size

Serving Size: 1 pocket
Serving Weight: 35g

Nutrient

Value

Calories

90 kCal
Total Carbs

17 g
- Net Carbs
  
  13 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1 mg
Potassium

90 mg
Sodium

50 mg
Folate

15 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0.6 mcg