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Simply Sesame Crunchy Rye Breads

Carbs in Ryvita Simply Sesame Crunchy Rye Breads

Ryvita Simply Sesame Crunchy Rye Breads (1 serving) contains 7.9g total carbs, 6g net carbs, 0.7g fat, 1.4g protein, and 40 calories.

Net Carbs

6 g
Fiber

1.9 g
Total Carbs

7.9 g
Protein

1.4 g
Fats

0.7 g

40 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 11g

Nutrient

Value

Calories

40 kCal
Total Carbs

7.9 g
- Net Carbs
  
  6 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

1.4 g
Fat

0.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg