#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

The Original Crunchy Rye Breads

Carbs in Ryvita The Original Crunchy Rye Breads

Ryvita The Original Crunchy Rye Breads (1 slice) contains 8.4g total carbs, 6.7g net carbs, 0.2g fat, 0.9g protein, and 35 calories.

Net Carbs

6.7 g
Fiber

1.7 g
Total Carbs

8.4 g
Protein

0.9 g
Fats

0.2 g

35 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 10g

Nutrient

Value

Calories

35 kCal
Total Carbs

8.4 g
- Net Carbs
  
  6.7 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

0.9 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg