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Carbs in Post Honey Bunches Of Oats Cereal With 25% More Almonds
Post Honey Bunches Of Oats Cereal With 25% More Almonds (0.75 cup) contains 26g total carbs, 24g net carbs, 2.5g fat, 2g protein, and 130 calories.
Net Carbs
24 g
Fiber
2 g
Total Carbs
26 g
Protein
2 g
Fats
2.5 g
130 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 32g
Nutrient
Value
Calories
130 kCal
Total Carbs
26 g
Net Carbs
24 g
Fiber
2 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
2 g
Fat
2.5 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
10.8 mg
Magnesium
16 mg
Phosphorus
60 mg
Potassium
65 mg
Sodium
135 mg
Zinc
0.3 mg
Copper
0.1 mg
Folate
200 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin D
1 mcg
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