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Cereal Heart Basics Hi-fibre Multibran

Carbs in Back To Nature Cereal Heart Basics Hi-fibre Multibran

Back To Nature Cereal Heart Basics Hi-fibre Multibran (0.75 cup) contains 40g total carbs, 28g net carbs, 1g fat, 5g protein, and 140 calories.

  • Net Carbs

    28 g

  • Fiber

    12 g

  • Total Carbs

    40 g

  • Protein

    5 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    40 g

    • Net Carbs

      28 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    8.1 mg

  • Phosphorus

    200 mg

  • Potassium

    350 mg

  • Sodium

    90 mg

  • Vitamin A

    450 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    9 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    3.6 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg