#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in General Mills Fiber One Original Cereal With Whole Grain
General Mills Fiber One Original Cereal With Whole Grain (1 serving) contains 25g total carbs, 11g net carbs, 1g fat, 2g protein, and 60 calories.
Net Carbs
11 g
Fiber
14 g
Total Carbs
25 g
Protein
2 g
Fats
1 g
60 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
60 kCal
Total Carbs
25 g
Net Carbs
11 g
Fiber
14 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
4.5 mg
Magnesium
16 mg
Phosphorus
60 mg
Potassium
110 mg
Sodium
110 mg
Zinc
3.8 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
Similar Foods
- Fiber One Original Bran Cereal With Whole Grain
- Ezekiel 4:9 Sprouted Whole Grain Cereal Original
- Nutri Grain Cereal Bars Whole Grains Wholesome Fiber Real Fruit
- All-natural 100% Whole Grain Irish-style Oatmeal High Fiber Cereal
- Organic High Fiber Whole Grain Cereal
- Organic Whole-grain High-fiber Hot Cereal With Flax Seed
- Bran Flakes Whole Grain Cereal With High Fiber Wheat Bran With 0.5 Cup Skim Milk
- Original Honey Almond Whole Grain Cereal
- Whole Grain High Fibre Cereal With Flaxseed
- Morning Oat Crunchy Whole Grain Cereal Original