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Fiber One Original Bran Cereal With Whole Grain

Carbs in General Mills Fiber One Original Bran Cereal With Whole Grain

General Mills Fiber One Original Bran Cereal With Whole Grain (0.67 cup) contains 34g total carbs, 16g net carbs, 1g fat, 3g protein, and 90 calories.

  • Net Carbs

    16 g

  • Fiber

    18 g

  • Total Carbs

    34 g

  • Protein

    3 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    34 g

    • Net Carbs

      16 g

    • Fiber

      18 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    3.6 mg

  • Magnesium

    32 mg

  • Phosphorus

    60 mg

  • Sodium

    140 mg

  • Zinc

    3 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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