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Prepared Side Salads Beet

Carbs in Cultures Prepared Side Salads Beet

Cultures Prepared Side Salads Beet (1 serving) contains 12g total carbs, 10g net carbs, 10g fat, 2g protein, and 140 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    2 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    100 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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