#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Simply Porridge Oats

Carbs in Lidl Simply Porridge Oats

Lidl Simply Porridge Oats (1 serving) contains 69.7g total carbs, 60g net carbs, 6.7g fat, 13g protein, and 373 calories.

  • Net Carbs

    60 g

  • Fiber

    9.7 g

  • Total Carbs

    69.7 g

  • Protein

    13 g

  • Fats

    6.7 g

373 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    373.1 kCal

  • Total Carbs

    69.7 g

    • Net Carbs

      60 g

    • Fiber

      9.7 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    6.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg