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Boysenberries Canned Heavy Syrup

Carbs in Boysenberries Canned Heavy Syrup

Boysenberries Canned Heavy Syrup (1 cup) contains 57.1g total carbs, 50.5g net carbs, 0.3g fat, 2.5g protein, and 225 calories.

  • Net Carbs

    50.5 g

  • Fiber

    6.7 g

  • Total Carbs

    57.1 g

  • Protein

    2.5 g

  • Fats

    0.3 g

225 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 256g

Nutrient

Value

  • Calories

    225.3 kCal

  • Total Carbs

    57.1 g

    • Net Carbs

      50.5 g

    • Fiber

      6.7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    46.1 mg

  • Iron

    1.1 mg

  • Magnesium

    28.2 mg

  • Phosphorus

    25.6 mg

  • Potassium

    230.4 mg

  • Sodium

    7.7 mg

  • Zinc

    0.5 mg

  • Copper

    0.2 mg

  • Selenium

    1 mcg

  • Folate

    87 mcg

  • Vitamin A

    30.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    15.9 mg

  • Vitamin D

    0 mcg

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