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Goodness Organic Cereal Honey O's

Carbs in Fresh & Easy Goodness Organic Cereal Honey O's

Fresh & Easy Goodness Organic Cereal Honey O's (0.75 cup) contains 21g total carbs, 19g net carbs, 1.5g fat, 3g protein, and 110 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

3 g
Fats

1.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg