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Chia Seeds

Carbs in Whole Foods Chia Seeds

Whole Foods Chia Seeds (1 serving) contains 36g total carbs, 8g net carbs, 33g fat, 21g protein, and 476 calories.

  • Net Carbs

    8 g

  • Fiber

    28 g

  • Total Carbs

    36 g

  • Protein

    21 g

  • Fats

    33 g

476 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    476 kCal

  • Total Carbs

    36 g

    • Net Carbs

      8 g

    • Fiber

      28 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    33 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg